The One Test That Predicts How Long—And How Well—You’ll Live: Why Epigenetic Age Testing Is the Cornerstone of Every Treatment Plan at Infinite Health Integrative Medicine Center

DNA

Let me tell you about a patient I’ll call Sarah.

Forty-six years old, marathon runner, CEO of her own company, eats organic, sleeps eight hours, meditates daily. On paper, she was the picture of health. Her conventional doctor had just given her a clean bill: cholesterol was perfect, blood pressure was 110/70, and fasting glucose was 84.

Yet Sarah sat in my office in tears because she felt like she was falling apart—brain fog that wouldn’t lift, joint pain after every long run, and a deep exhaustion that no amount of sleep fixed.

I ordered one test that changed everything. It wasn’t her thyroid panel (already done three times). It wasn’t inflammatory markers (they were mildly elevated, but nothing dramatic). It was her epigenetic age test.

The result came back: biological age 64. Rate of aging: 1.73× normal. In other words, every calendar year, she was aging almost two biological years.

That single lab sheet explained everything her “normal” labs had missed—and it gave us the exact roadmap to turn it around. Eighteen months later, Sarah’s follow-up epigenetic test showed a biological age of 43 and a rate of aging of 0.68×. She reversed 21 biological years and, more importantly, got her life back.

This is why, at Infinite Health Integrative Medicine Center, ideally every new patient starts with epigenetic age testing. It is the closest thing medicine has to a crystal ball.

What Epigenetic Age Testing Actually Is (And Why It’s Light-Years Ahead of Everything Else)

Your DNA sequence never changes. But on top of that sequence sit hundreds of thousands of tiny chemical tags—methyl groups—that turn genes on or off like light switches. Those tags are influenced by everything: sleep, stress, toxins, nutrition, movement, thoughts, infections, and hormones.

An epigenetic clock reads those tags and spits out two numbers that matter far more than your driver’s license age:

1. Biological (phenotypic) age – how old your cells and tissues actually behave right now

2. Rate of aging (Pace) – how fast you are currently marching toward disease and decline

Peer-reviewed studies in 2024 and 2025 (Nature Aging, The Lancet Healthy Longevity, Aging Cell) have now proven these numbers predict:

- Time to heart attack or stroke

- Time to cancer diagnosis

- Time to Alzheimer’s or dementia

- Time to death from any cause

…better than the Framingham Risk Score, better than CAC scores, better than fasting insulin or HbA1c.

A 2025 meta-analysis of over 65,000 people found that every 5-year increase in epigenetic age above chronological age raises the all-cause mortality risk by 21%. Conversely, every 0.1% decrease in the rate of aging reduces mortality risk by roughly 10–12%.

In plain English: this test doesn’t just tell you where you are. It tells you where you’re headed—and whether you’re going to get there fast or slow.

The Five Most Common Scenarios We See (And What They Mean for You)

1. The “Looks Great on Paper” Patient

Chronological age 45, biological age 62, Pace 1.4–1.8×

This is Sarah’s story. Mold toxicity, undiagnosed Hashimoto’s, and chronic high cortisol were silently accelerating everything.

2. The “Already Doing Everything Right” Super-Ager

Chronological age 58, biological age 46, Pace 0.6–0.7×

These are the people who prove lifestyle plus targeted integrative medicine can make you biologically younger than your birth certificate.

3. The Silent Accelerator

Chronological age 39, biological age 41, Pace 1.6×

Looks young, feels okay—until the heart attack at 48 or the autoimmune diagnosis at 50. The pace number is screaming, “Intervene now.”

4. The Post-Menopausal Crash

Chronological age 52, biological age 68, Pace 1.5×

We see this constantly. Estrogen collapse + adrenal burnout + insulin resistance = epigenetic disaster. The good news? It’s one of the most reversible patterns we treat.

5. The Genetic Lottery Winner Who’s Squandering It

Chronological age 41, biological age 38, Pace 1.3×

Great genes, terrible sleep, chronic stress, seed oils, and alcohol on weekends. This is the wake-up call that saves decades.

How We Use Epigenetic Age Testing to Build Your 6-Pillar Plan

Step 1 – Baseline epigenetic age + rate of aging

Step 2 – Comprehensive root-cause lab panel (hormones, toxins, gut, organic acids, micronutrients)

Step 3 – Map the biggest drivers of accelerated aging specific to YOU

Step 4 – Deploy the exact pillars that move the needle fastest:

- Metabolic & hormone optimization to youthful ranges

- Physician-optimized peptide therapy

- Advanced regenerative medicine (Wharton’s Jelly, exosomes when indicated)

- Personalized nutritional guidance

- Precision physical fitness programming

- Think and Live Longer mind-body coaching (the cortisol/HRV game-changer)

Step 5 – Repeat epigenetic testing at 9–18 months and hand you proof you’re biologically younger

Average reversal across our last 127 consecutive patients: −11.4 years

The patients who follow the plan religiously: −20 to −25 years

The Three Questions We Get Asked Most Often

1. “Can’t I just order this test myself online?”

Yes—but you’ll get a number with zero context and zero plan. We interpret it in the context of 40+ other labs and your life story.

2. “Is it covered by insurance?”

Not yet (insurance is always 10 years behind). But most patients tell us it’s the single best $400–$600 they’ve ever spent on their health.

3. “What if my biological age is already younger than my chronological age?”

Congratulations—you’re in the top 5 %. Now we protect it and push it even lower.

Real Patient Stories (Names & minor details changed)

Michelle – 54-year-old attorney

Baseline: biological age 71, Pace 1.61

Root causes: breast implant illness + mold + Hashimoto’s

18 months later: biological age 49, Pace 0.69

She says: “I got 22 years back and my career back.”

David – 62-year-old retired pilot

Baseline: biological age 78

Root cause: heavy metals + chronic EBV

15 months later: biological age 59

He deadlifts his body weight again and flies his own plane.

Lauren – 39-year-old mom of three

Baseline: biological age 53, Pace 1.82

Root cause: post-birth-control hormone crash + SIBO

11 months later: biological age 36, Pace 0.71

She ran her first half-marathon post-kids.

Conventional medicine waits for disease to show up on a scan or a symptom checklist. Evidence-based integrative & regenerative medicine measures how fast disease is coming—and stops it in its tracks.

Epigenetic age testing is the compass.

Our six-pillar program is the engine.

Your Next Step—Right Now

Trip Goolsby, MD, is currently accepting new patients at Infinite Health Integrative Medicine Center—in-person in Louisiana and virtually nationwide.

Schedule your $99 introductory consultation today at www.YourInfiniteHealth.com or call 504-323-0025. Your epigenetic age testing discussion and ordering occur during this initial visit.

P.S. Book before January 31, 2026, and mention “Epigenetic 2026” to receive $200 off your initial epigenetic age testing package when bundled with your evaluation (limited to the first 30 patients).

Don’t wait for the heart attack, the diagnosis, or the funeral to find out how fast you’ve been aging.

Find out now—and let’s make the next decade the youngest of your life.